Holiday Bazaar

SAVE THE DATE! Second Saturday, December 8th from 5-8 This year we are doing a synergistic sale with many of the wonderful artists and craftswomen that we are blessed to know. Not your average craft fair, this event will be a stunning collaboration of very special, one of kind, treasures. We will offer complimentary gift [...]

Go Real or Go Home: The Importance of Choosing Food Sourced Supplements Over Synthetics-By Jake Petrykowski

As consumers become more aware of the dangers of synthetic vitamins and nutrients, supplement companies are starting to add “whole food” components to their supplements. “Whole food” and “natural” claims can be very misleading. According to the Organic Consumers Association, “90% or more of the vitamins and supplements now on the market labeled as ‘natural’ or ‘food based’ are spiked with synthetic chemicals.” When you are reading a supplement label be sure that there is a food and/or plant source listed for each nutrient. If a nutrient has no source listed on is label, it stands to reason that it is likely synthetic.

New Event

New Event- Mendocino Whale Festival and Stella and Dot Trunk Show