Health and Wellness


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Vital Assist Skincare

Hello Beautiful People! As some of you may know I have been working with the skincare industry’s top skincare scientist and manufacturer, Dr. Donald Owen of Owen Bio Sciences. His …

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The Osmosis Perspective Event

I have been an Esthetician for 10 years and I have a lot to celebrate! ♥ Please join me at my first event at Mendocino Beauty’s new location. I am …

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Peel Party!

Join us for our inaugural Peel Party, October 13th from 3-6 pm. October is the perfect time to turn over Summer’s damage and refresh your beautiful face! Fine lines, discolorations …

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Sam’s Healing Hands: A Welcome to Our Newest Team Member

A Welcome to Our New Team Member: Sam’s Healing Hands.

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Go Real or Go Home: The Importance of Choosing Food Sourced Supplements Over Synthetics-By Jake Petrykowski

As consumers become more aware of the dangers of synthetic vitamins and nutrients, supplement companies are starting to add “whole food” components to their supplements. “Whole food” and “natural” claims can be very misleading. According to the Organic Consumers Association, “90% or more of the vitamins and supplements now on the market labeled as ‘natural’ or ‘food based’ are spiked with synthetic chemicals.” When you are reading a supplement label be sure that there is a food and/or plant source listed for each nutrient. If a nutrient has no source listed on is label, it stands to reason that it is likely synthetic.

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